While the temperature may be dropping outside, that doesn’t mean you have to endure cold, dry, and itchy skin all winter long. Winter is fast approaching, and with winter comes cold and dry weather. This weather can be harsh on the skin.
Moreover, with autumn and winter comes the start of the festive season, and for many people, this may also mean parties, celebrations, and weight gain. In that case, your skin may be more susceptible to the problems of winter, such as dryness, flakiness, itching, redness, and more. Investing in your skin at a time like this could pay off very well. For example, investing in a facial once a month could keep your face young for a long time. So, take a day off and look up ‘facials Lynchburg‘ or another location convenient for you, then get yourself a few hours of relaxation.
Besides that, if you still suffer from these conditions, then this article will provide some top tips on how you can keep your skin healthy and glowing this winter.
Here Are the Tips for Taking Care of Your Skin During the Winter
Tip 1 – Invest in a Humidifier to Maximize Moisture.
Cold air outside can parch and irritate the skin, while central heating can dry out the air inside your home. The dry air can also trigger skin rashes. Using a humidifier can help. These devices add moisture to indoor air and keep skin from drying out. You can look for a humidifier that filters out bacteria, viruses, molds, and mildew spores, among other particles.
Tip 2- Keep Thermostat Temperatures Cool and Comfortable.
Winter weather is harsh on the skin. Hot water can strip away moisture, while cold winds and central heating can dehydrate your skin. To help you keep your skin healthy in winter, keep the thermostat at 68 degrees Fahrenheit (20 degrees Celsius). Also, keep humidity levels in your home between 40-60 percent.
Tip 3 – Lower Water Temperatures for Showering and Hand-Washing.
Cold temperatures can strip away natural moisture. Dry skin makes your skin look older and can lead to chapped lips, cracked cuticles, and frizzy hair. Thankfully, you can take steps to keep your skin moist, soft, and healthy, including using skin moisturizers and drinking plenty of water. But, when showering or washing hands, it’s a good idea to lower the water temperature since hot water can strip away natural oils and leave your skin feeling dry and rough.
Tip 4 – Moisturize Hands Frequently, Especially After Washing.
Since the skin on your hands is especially prone to being dry, cold weather can make your hands feel rough and chapped. Fortunately, there are ways to protect your hands and moisturize them. First, keep the skin on your hands from getting too dry. Moisturize the skin on your hands frequently, especially right after you wash your hands. Make sure to use a good quality moisturizer that is organic (you can take a look here for more information on such products) and does not contain any harmful chemicals. Doing that can ensure that your hands remain soft and healthy. You can also wear gloves after applying hand cream to help your skin absorb the cream.
Tip 5 – Wear Appropriate, Comfortable, Non-irritating Clothing.
Winter is the driest season of the year, and we often forget that our skin has its own needs when it comes to maintaining moisture. Wearing heavy clothing like sweaters and coats can trap body heat and tiny pockets of air, which can dehydrate the skin. You can opt for cotton or silk materials, which are breathable and lightweight. To not let your choice mess with the latest fashion trends, you can also go for customized pieces of clothing made out of these materials, likely from a brand similar to Mato and Hash. Additionally, don’t forget to protect your hands and feet from cold.
Tip 6 – Remember to Eat Right and Stay Hydrated.
It’s easy to switch up your skincare routine when the seasons change, but it’s more important to keep in mind daily habits like drinking plenty of water and eating healthy. There’s a reason (rightfully) that a lot of skincare products and skincare treatments Bio-Brasion (which can be opted for from clinics like Sesen Skin Body Wellness by looking up “denver facial spa” on the Web) are water-based. It is because staying hydrated is essential for skin to be glowing and healthy. For a healthy and well-nourished body, avoid processed foods and sugars, and eat whole foods that are rich in essential vitamins, minerals, and fatty acids.
With the change of seasons comes a change in the weather, which means a change in a skincare routine. The colder temperatures can impact outdoor as well as indoor temperature, which dries up your skin. The wood heater that heats your home dries out the air, leaving the skin feeling flaky, irritated, and uncomfortable. But before you break out the solarium, you can change a few things in your life, such as employing a humidifier, using water-based moisturizer and sunscreen, wearing loose clothes, and staying hydrated. If these tips don’t work for you, you can also consider seeing a dermatologist, especially for skin irritation, rashes, and redness.